You are probably thinking "Cheyenne, what is it that women only get 16 days a month?" As a woman in today's world, I think this number should be higher, but sad to say I am not super surprised ...

A new survey finds that women only get 16 days of confidence a month. That's only 192 days a year! That is an unreal number, if you ask me. We live in an age of empowerment and women uplifting women -- the number should be much larger.

Here are a couple of ways you can tell a woman is confident:

  • Not worrying about what other people think
  • Embracing independence
  • Looking in the mirror and smiling
  • Knowing how to take a compliment

And of course, a couple of ways to improve your confidence:

  • Go shopping
  • Get a manicure/pedicure
  • Get a massage
  • Take an exercise class