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Cefus

Hi I'm Micah, but I've gone by Cefus since ever since I signed on with 92.9 The Bull in November of 2000. I've done just about every job here at the radio station for the past 15 years. I've also had the honor of being a 3-term mayor of Yakima. I am married to the love of my life, Kristina who has the same love and passion for country music. I am also a life long fan of WWE, and huge supporter of Goldust! I love the Seahawks and spending time with those I love.
Townsquare Media / John Taylor
Townsquare Media / John Taylor
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Nick Foster Band, the Common Deer and Courtney Biggs Give Yakima a Night to Remember [PHOTOS]

Five months from now, when the wind is rattling your windows and you're snuggling in your bed, dreading when you have to get up and take a broom to the snow on your windshield, think of this night...

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Couple’s Court: Facebook Etiquette During Marital Problems

Couples Court Case #072315

Husband vs. wife in the case of social media etiquette during a difficult time in the relationship.

The wife complains that her husband, who is close to filing for divorce, is acting out on Facebook by posting things about how non-married people are always happy. The wife comments back with a snarky remark about how they can make that happen with a little paperwork. The husband says his post was innocent and she's making an issue out of an innocent Facebook post.

What do you think? Who should win this case, the husband or the wife?

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Getty Images
Getty Images
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Parmalee Talks With the Morning Bull Pen This Friday — Listen In!

Parmalee has two dates in Central Washington this year at two different venues.

The first is one of the hottest music festivals in the country, Watershed. The July 31-Aug. 2 gathering at the Gorge Amphitheatre features some of the hottest acts on the scene today. The second is our very own Central Washington State Fair, coming up Sept. 25 in Yakima.

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Miranda Lambert Vevo
Miranda Lambert Vevo
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Five Breakup Songs to Help Miranda and Blake Heal

The country music community is reeling after this week's news that Blake Shelton and Miranda Lambert have split up.

I've been through a divorce and I can tell you firsthand it's one of the worst things you will ever go through. There is light at the end of the tunnel as Shelton said in "Neon Light," but it takes quite a while to heal.

So from one friend to another, I've compiled a list of the top five songs for Blake and Miranda to listen as they pass this difficult time.

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Red White and Bruised
Red White and Bruised
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Roller Derby and MMA Combine this Weekend for Dual Event

Red, White, and Bruised roller derby and MMA is this weekend along with a burn-out tournament. Two days of fun (July 17th, 18th) at 13 N Ranchrite Road kicks off Friday night with a "Burn Out" competition. There are five catagories that will find the winner recevicing a very cool trophy including best and worst burnout.

Gates open at 11AM on Saturday and will be an all ages event until 9PM. The junior roller derby starts at Noon followed by the Wine Country Crushers Roller Derby hosting their first bout.

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Category: Events, Yakima News Tags: ,
Bob's Burgers
Bob's Burgers
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Fundraiser for Bob’s Burgers Waitress Was a Success — Thanks, Yakima!

Bandi VanVleck is battling cancer and thanks to her friends at Bob's Burgers and Brew, she was blessed with a day's worth of tips and other money raised last week. General Manager Karen Robel said the total raised was $3,996. That'll help offset Brandi's medical bills since she can't work.

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Category: Yakima News Tags:

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