Hi I'm Micah, but I've gone by Cefus since ever since I signed on with 92.9 The Bull in November of 2000. I've done just about every job here at the radio station for the past 15 years. I've also had the honor of being a 3-term mayor of Yakima. I am married to the love of my life, Kristina who has the same love and passion for country music. I am also a life long fan of WWE, and huge supporter of Goldust! I love the Seahawks and spending time with those I love.
Cefus
Light Up the Plaza with Santa in Downtown Yakima Tonight
Nothing like a big holiday meal and loads of company in town to make everyone a little stir crazy. Lucky for you, the Downtown Association of Yakima and City of Yakima have the perfect remedy to get you in the holiday spirit.
Tonight (Nov. 27) is the third annual Light Up the Plaza event, featuring Santa’s arrival, a lighting ceremony for the city’s Christmas tree and live music to get you in the
When Turkey Is Off the Table, What Alternative Eats Have You Faced?
Rik Mikals was joking around about eating a Hungry Man frozen meal for Thanksgiving dinner when he was single and living in California.
It got me thinking that I've never really had a "pre-made" holiday meal, and I'm not sure what that would be like...
Small Businesses Set for Saturday, Offering Special Deals for You
Saturday (Nov. 28) is gaining traction as a day for holiday shoppers to celebrate local businesses.
Now in its sixth year, the national Small Business Saturday program is going strong in the Yakima Valley, too.
Five Ideas for Your 2016 Wall Calendar
It's almost time to put 2015 in the history books, and you know what that means -- getting yourself a brand-new calendar.
Give Thanks, Shedders — Watershed’s Spreading to Two Weekends Next Year!
A little pre-Thanksgiving treat comes to us from Brian O'Connell, the CMA country promoter of the year and creator of Watershed. He's announced that next summer's festival with now be two weekends. The lead Shedder also informed us that the headlining acts will be the same for both weekends...
Need an Escape This Holiday? Don’t Worry — There’s an App for That, Too
I've had the song lyric "Christmastime is coming" stuck in my head all week! It's also true -- Christmastime is coming, and that means spending time with family that you don't see very often. A real chance to bond, share life and laugh with your relatives.
But on the off chance that you get bored or just want to sneak away after Uncle Al starts hitting the bottle or Aunt Donna wants your
Holiday Traditions, New and Old — How Do You Celebrate?
Having been married two months now, our first Christmas as newlyweds is sneaking up fast. My wife is very thoughtful and wants to start some holiday traditions, and I'm trying to get into them and actually appreciate what she is trying to do.
...
Five Things The Bull Pen is Thankful For This Year
Thanksgiving is one of our favorite holidays for a number of reasons. First being the fact you finally get a day to slow down and spend quality time with the people you love. Second is the great daylong feast that ensues at my parents' house...
WWE’s ‘Survivor Series:’ The Undertaker Lives to Fight Another Day
WWE's annual "Survivor Series" is live this Sunday on the WWE Network and marks 25 years of "The Undertaker." It's hard to believe that so much time has gone by since the phenom made his WWE debut.
I can tell you from firsthand experience that seeing Undertaker's entrance, even at a live event in Yakima, is worth the price of admission.
Bull Pen’s Luck Goes Stone Cold at Celebrity Turkey Bowling Event [VIDEOS]
Any turkey bowler will tell you: When it goes cold, it just goes cold.
And that's the way it was for the Bull Pen at Friday's annual celebrity turkey bowling event at Grocery Outlet on South First Street.
Despite coming back as the defending champion from last year's event, the 92.9 team just couldn't heat up, hurling only one strike among the three of us (way to go, Rik!) with the rock-frozen bir
Couples Court #111915 — Teacher Girlfriend vs. New Boyfriend
Couples Court #111915 -- Teacher Girlfriend vs. New Boyfriend in the case of the complicated parent/teacher relationship.
Five Country Stars Who Still Sing ‘Country’ Music
In the ever-changing world of music, country has been a hot topic the past few years. Things like the defection of Taylor Swift to the pop world has the industry doing some soul searching.
Popular names on today's roster of stars include Luke Bryan, Florida Georgia Line and others...