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Is This The Perfect Man?

And now, a survey to make us feel completely inadequate;)  A clothing company called Austin Reed surveyed 2,000 women to figure out the qualities that make up the "PERFECT MAN."  See how many of these criteria you meet

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Is Anyone Keeping Their New Year’s Resolution to Get in Shape? Nope

The year isn't even a quarter of the way over, but for most of us, our New Year's resolution to get in shape is a distant memory.

A company called British Military Fitness did a survey over there, but we're pretty sure it's just as true in the States

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Three Reasons Why the Switch to Daylight Savings Time is Horrible

You're dragging today.  We're dragging today.  Everyone's dragging today.  And it's because of the time change.  Or maybe you're NOT dragging today, because you forgot the time change and you're about to be an hour late to work

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grandvelasrivieramaya, Flickr
grandvelasrivieramaya, Flickr
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What Are the Secrets of a Happy Marriage?

A new poll of 2,000 happily married couples in the UK has revealed what seem to be the secrets of a successful union: one argument per week and two vacations a year.

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Category: Human Interest, Study Tags:
isafmedia, Flickr
isafmedia, Flickr
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10 Clever Ways to Drop Those Excess Holiday Pounds

The holidays are behind us and perhaps the only thing more disappointing than the awful gift from your Aunt Beatrice — seriously, a tie? — is the fact all the eating you did is starting to show in what used to be your washboard abs.

If you see more numbers when you step on the scale than you do when you look at your paycheck, it may be time to face the dreaded “d” word – diet. Before you start chowing down on nothing but tofu and steamed broccoli, though, consider these helpful tips to win the battle of the bulge.

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dblue, Flickr
dblue, Flickr
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How Do You Avoid Divorce? Try Not Getting Married in the First Place

A new study from the Pew Research Center recently revealed marriage rates are at an all-time low, and now we may have one reason for it: people are afraid of getting divorced.

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Category: Study Tags: ,
Thinkstock
Thinkstock
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Research Proves Size Does Matter When It Comes to Gifts

Spent all your money on one really great gift, but think you should also get a small gift so your loved one has something else to open? Think again. New research shows that a small gift could decrease the value of the more generous one in the eyes of the recipient.

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Category: Christmas, Study Tags:
demibrooke, Flickr
demibrooke, Flickr
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Is Male Menopause Fact or Fiction? — Health Check

While menopause is a fact of life for women, ads for testosterone replacement therapy drugs make it seem as though men suffer a similar fate in their old age. However — jokes aside — professionals, for the most part, believe there really is no inevitable male equivalent.

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Category: Study Tags: ,
kilarin, Flickr
kilarin, Flickr
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Need an Energy Boost? Skip the Coffee, Take a Nap — Health Check

If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.

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Category: Study Tags: ,
FBellon, Flickr
FBellon, Flickr
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Want to Weigh Less? Eat More Often — Health Check

A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.

Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.

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Category: Study Tags: ,
U.S. Soldiers Celebrate Thanksgiving In Iraq
Photo by Joe Raedle/Getty Images
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Are You going to Be Thankful This Year?

2011 has proven to be a difficult year for the U.S. and many of us here in Yakima and across the nation – the economy continues to be shaky, unemployment remains high, people are unhappy with their political leaders, and many have been affected by a series of damaging natural disasters

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Category: Human Interest, Study Tags:
Black Friday Shoppers Hunt For Holiday Bargains
Photo by Rod Lamkey/Getty Images
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How Holiday Time Is Spent

Are you tryin to save money and spend less time doing it well the word is frugality must be time-consuming because although many Americans plan to cut back slightly on their holiday spending this year, they won’t be cutting back on their time spent on shopping itself

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