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FBellon, Flickr
FBellon, Flickr
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Want to Weigh Less? Eat More Often — Health Check

A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.

Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.

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Category: Study Tags: ,
U.S. Soldiers Celebrate Thanksgiving In Iraq
Photo by Joe Raedle/Getty Images
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Are You going to Be Thankful This Year?

2011 has proven to be a difficult year for the U.S. and many of us here in Yakima and across the nation – the economy continues to be shaky, unemployment remains high, people are unhappy with their political leaders, and many have been affected by a series of damaging natural disasters

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Category: Human Interest, Study Tags:
Black Friday Shoppers Hunt For Holiday Bargains
Photo by Rod Lamkey/Getty Images
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How Holiday Time Is Spent

Are you tryin to save money and spend less time doing it well the word is frugality must be time-consuming because although many Americans plan to cut back slightly on their holiday spending this year, they won’t be cutting back on their time spent on shopping itself

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Joe Raedle, Getty Images
Joe Raedle, Getty Images
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End Of Daylight Saving Time Is Good for Your Health

Setting your clock back an hour early this Sunday morning may led to depressingly shorter days, but experts believe the end of daylight saving time is healthy in general.

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Category: Study
Das Maedchen Aus Dem Regenwald' Preview
Photo by Steffen Kugler/Getty Images
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Stand Up And Drop Cancer Risk

Do you love to sit as much as I do? Sitting on our butts may be responsible for 173,000 cases of cancer each year, according to new estimates. Physical inactivity is linked to as many as 49,000 cases of breast cancer and 43,000 cases of colon cancer each year in the U

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Justin Sullivan/Getty Images
Justin Sullivan/Getty Images
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Yuck! Survey Reveals Gas Pump Handles Among Dirtiest Surfaces in America

Next time you pump your own gas, you might just want to wear gloves. According to a report released by Kimberly Clark Professional, gas pump handles rank as one of the dirtiest surfaces that Americans touch on a regular basis. Yuck.

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Category: Study, Weird News Tags: ,
Animal Planet
Animal Planet
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Tattooed Biker Has ‘Extreme Animal Phobia’ of Pit Bull Puppy [VIDEO]

Marvin Cruise is 47 years old, has tons of arm tattoos, rides a motorcycle, and is extremely terrified of pit bulls and pit bull puppies.

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Category: Study Tags: ,
Joe Raedle, Getty Images
Joe Raedle, Getty Images
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1 in 10 US Adults Take Antidepressants

A new study from the Centers for Disease Control and Prevention found that one in ten adults in the US take antidepressants, and that many more should.

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Category: Study Tags:
smiling-woman1
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Common Questions About Breast Cancer and You – The Top Five

There are a lot of truths and myths about breast cancer that you need to know about. Everything from who can get breast cancer to who is at a greater risk to your diet you think avoids risk. Teaming up with Washington Hematology – Oncology, here are five frequently asked questions about breast cancer that may be on your mind.

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Category: Study
teen angry
Flickr, Marco Gomez
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@#$&!!! Media Profanity Linked To Teen Aggression

My Mom always said "If you don't have anything nice to say don't say anything at all" Now the word is that profanity in television and video games is linked to teen aggression, researchers at Brigham Young University found

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arcticpuppy, Flickr
arcticpuppy, Flickr
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New Study Shows Why Men Think Blondes Have More Fun

A new study proves what many already suspected — if a blonde, a redhead and a brunette walk into a bar, the blonde will indeed get more male attention. But not for the reasons you might think.

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Category: Study Tags: , ,
Mark Zuckerberg Announces Facebook Video Calling
Photo by Justin Sullivan/Getty Images
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Tweets, Apps and The “Social Media” Brain Drain

Join Tom and I in the morning to discuss the "Social Media" brain drain.  Do you always find yourself on your smart phone? Do your kids play to many hours of video games or smart phone apps? Give us your thoughts at 509-972-9290

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Category: Study Tags: , ,

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