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Do You Have Any Tips To Get Out Of The Weight Loss Plateau?

weight loss
Before and After / KDBL
I’ve been on a get healthy journey since February with help from my personal trainer, Tanner and the Yakima Athletic Club.

I’ve lost over 15 pounds and 17% body fat. I feel like I’ve hit that plateau that everyone talks about.

How do I get out of the plateau? Do you have any tricks or tips?

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