They want to focus on you, and you can expect real results! I started working out at Achieve in April of this year with the goal of putting on weight and toning up my muscles. I work with Trainer Rob Meinecke three days a week a try to fit in a couple of workouts on my own. I have to tell you the first week was tough and I was pretty sore, but as the old saying goes no pain no gain. After the first week of workouts your body starts to get used to working out and I couldn't be happier with the results I've seen in only a few months. I'm still not where I want to be but I'm much closer than I was and no one ever said it would be easy they just promised it would be worth it. If you are ready to start your journey to looking better and most importantly feeling better then get into Achieve and earn those results. The best part is they listen to you and your body and customize everything!

Achieve health and fitness offers customized training and exclusive fitness & diet plans tailored to your needs. You can get a body assessment and diet plan and even track your progress. For more information on how you can sign up call Rob Brown at 509-406-6030 or visit them online at then like them on facebook.