New Year’s Resolutions Are Worth Putting in Writing

This time of year we start to think about New Year's, which means all those New Year's resolutions.

Many of us will make resolutions, but a majority of us will fail by the end of January.

But writing down your goals can help keep you from becoming one of those people who fail by the end of January. Write down long-term goals as well as short-term daily goals.

This mindful moment by Molina Healthcare reminds you that good health includes having a calm, clear mind. Be mindful. And find out more ways to get there at MolinaHealthcare.com #MolinaMindfulMoments