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	<title>92.9 The Bull &#187; achieve health and fitness</title>
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		<title>5 Months and I&#039;m &quot;Achieving&quot; Real Results</title>
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		<pubDate>Tue, 18 Sep 2012 23:33:46 +0000</pubDate>
		<dc:creator>Cefus</dc:creator>
				<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[achieve health and fitness]]></category>
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		<description><![CDATA[I&#8217;ve been into to definitions lately and the one I looked up today was Achieve. So what does it mean? It means to reach or attain (a desired objective, level, or result) by effort, skill, or courage. Another definition is to accomplish or bring about. I for the longest time was a skinny non-athletic young [...]]]></description>
			<content:encoded><![CDATA[<p>I've been into to definitions lately and the one I looked up today was Achieve. So what does it mean? It means to reach or attain (a desired objective, level, or result) by effort, skill, or courage. Another definition is to accomplish or bring about.</p>
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		<title>Get Inspired and Acheive Real Results at Acheive Health and Fitness [SPONSORED]</title>
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		<pubDate>Thu, 12 Jul 2012 00:29:28 +0000</pubDate>
		<dc:creator>Cefus</dc:creator>
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		<category><![CDATA[achieve health and fitness]]></category>
		<category><![CDATA[summer shape]]></category>
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		<description><![CDATA[They want to focus on you, and you can expect real results! I started working out at Achieve in April of this year with the goal of putting on weight and toning up my muscles. I work with Trainer Rob Meinecke three days a week a try to fit in a couple of workouts on [...]]]></description>
			<content:encoded><![CDATA[<p>They want to focus on you, and you can expect real results! I started working out at Achieve in April of this year with the goal of putting on weight and toning up my muscles. I work with Trainer Rob Meinecke three days a week a try to fit in a couple of workouts on my own. I have to tell you the first week was tough and I was pretty sore, but as the old saying goes no pain no gain.</p>
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