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Pass the Chips — Or Maybe You’d Better Just Pass Up the Chips

Trying to lose weight, eat better and exercise is my New Year's resolution. Plus, I'm competing in the Get Fit for 2017 challenge with Kelly West and Reesha on the Radio for a little added push.

Whether it's because I'm busy between work and running kids around or because I'm craving my favorite unhealthy food, I have to admit that eating better can be difficult.

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Category: Morning Bull-Pen Tags: , ,
Andy Winford/Townsquare Media
Andy Winford/Townsquare Media
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How Is Smoking Cigarettes Still A Thing?

I'll admit to having lit up when I was a teenager but fortunately for me I never caught the "habit". I do like a cigar from time to time...

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Category: News Tags: ,
Bless You
Getty Images
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Am I Too Sick to Go to Work Today?

It's that time of year again ... and none of us is immune. Not even me!

Yup -- a nasty, stubborn cold has been making its way around our offices, and after hearing all the coughing and nose-blowing echo down the halls for the past few weeks, the bug finally landed in my work space.

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Andy Winford/Townsquare Media
Andy Winford/Townsquare Media
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How Does The Fred Meyer Produce Department Not Get Overrun By Large Families?

Well into my 30's I was used to just being responsible for myself. If I was on the road and thirsty I would stop at a convenience store and buy a soda and if I was feeling really rebellious, maybe an ice cream bar...

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Category: News Tags: , ,
Andy Winford/Townsquare Media
Andy Winford/Townsquare Media
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Your Keyboard Has More Germs On It Than Your Toilet

In the past I've worked for radio stations who have done a disgusting contest "Lick It To Win It" where they get listeners to one up themselves in regard to what they're willing to lick to win tickets...

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Category: Photos Tags: ,
2015-8-23 JR Sweezy Jersey
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Seahawks Lineman J.R. Sweezy Walks To Create Awareness For Alzheimer’s Disease

Seattle Seahawks offensive lineman J.R. Sweezy's grandfather was diagnosed with Alzheimer's Disease nine years ago. As his condition has deteriorated, Sweezy and his wife have started a team that will participate in the Walk to End Alzheimer's...

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Category: News Tags: ,
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If Wood Smoke Kills Me, So Be It

Think Stock
Not that anyone's using theirs today, but apparently wood burning stoves are bad for our health. In Fairbanks, Alaska, they say that the air is worse during wood burning time than it is in Beijing. The national Clean Air Act people are trying to ban wood burning stoves so that everyone's health will be better.

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Category: News Tags: , , ,
Joe Raedle/Getty Images
Joe Raedle/Getty Images
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Ground Beef Certified by Heart Association, Animal Welfare Act Proposed

  • The Beef Checkoff Program has announced Extra Lean Ground Beef is now certified by the American Heart Association to display its Heart-Check mark.

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Category: Ag News Tags:
Hagen Hopkins/Getty Images
Hagen Hopkins/Getty Images
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Drone Use Permitted for Crops and House Sales, Dietary Guidelines Finalized

  • The Federal Aviation Administration has issued permits to use drones for crop monitoring and to photograph properties for sale.

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Category: Ag News Tags:
David Hecker/Getty Images
David Hecker/Getty Images
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New Dietary Guidelines Says Less Meat, Odor Prevention Resources

  • The Associated Press reports this year’s dietary guidelines from the government may include an environmental focus.

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Category: Ag News Tags: ,
Scott Olson/Getty Images
Scott Olson/Getty Images
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Avian Influenza Outbreak Hurting Trade, Ground Beef in School Has Less Salmonella

  • In a statement released last week the USDA says some countries are placing restriction on U.S. trade that are “more than necessary.”

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Category: Ag News Tags: ,
fooddialogues.com
fooddialogues.com
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New Farming How To Series Launches, Chinese Find Unsafe Pork

  • The U.S. Farmers and Ranchers Alliance has launches a new video series on how farmers and ranchers tackle big jobs.

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Category: Ag News Tags: ,

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