health

Wow! I'm not sure you want to know, need reminding or are even aware we've almost wrapped up a full year of dealing with the first pandemic of our lives. The ups and downs have been real, the adjustments major and the mood...well all over the place if we are really honest...

There will be no penalties for not wearing a personal protection equipment, but wearing face masks is highly recommended by the Health District.

Are you one of those judgy people who look with scorn at locals who are not wearing a face mask?

Meal prepping at the beginning of the week makes eating healthy less of a chore. Use these fabulous books, containers and even a workbook to help you continue your resolution of a healthy lifestyle.

New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.

What to do if you need medical coverage from wahealthplanfinder.org but missed the deadline?

The recent outbreak of Hepatitis A cases is cause for alarm. The number is expected to climb in the coming weeks. But what is it and how can you avoid it?

You tried your best. You ate all the vitamin C. You washed your hands. And somehow you still got a cold. Tis the season after all. Whether it's got you or someone you love, it's time to get ready for one of the less pleasant parts of this time of year.

  **Chinese firms claim they have purchased 700,000 metric tons of pork from the U.S. this year to meet market demand, but U.S. government data shows smaller pork sales. According to agweb.com, weekly USDA export sales data show recent buying has increased China’s pork purchase total to around 300,000 metric tons for shipment this year and about 135,000 metric tons for delivery in 2020. ... Read M

Can beer and health work together?

Throw out that romaine lettuce for Thanksgiving, The CDC is urging that consumers check all of their lettuce or toss it out.

Only 20 percent of Americans are getting enough exercise and the amount of children who fall into the obese category has prompted researchers to take a look at the effects of starting to focus on physical activity younger -- I'm talking like 5 to even as young as 3 years old.