summer shape

They want to focus on you, and you can expect real results! I started working out at Achieve in April of this year with the goal of putting on weight and toning up my muscles. I work with Trainer Rob Meinecke three days a week a try to fit in a couple of workouts on my own. I have to tell you the first week was tough and I was pretty sore, but as the old saying goes no pain no gain.