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Michele’s Weight Loss Update [WEEK 8]
4 weeks ago Monday's are always weight in day with my trainer Tanner at the Yakima Athletic Club and I'll be honest ... I usually worry about it!
the morning bull pen
the morning bull pen
4 weeks ago
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What Does Popping Tags Mean?
4 weeks ago My kids love to listen to another radio station that is in the same building as 92.9 The Bull. Can you guess which one it is? Ding ... Ding ... 107.3 KFFM
One of their favorite songs is that Macklemore and Ryan Lewis, "Thrift Shop" song
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Instead Of Birthday Gifts My Little Shaylee Asked Her Friends To Bring This …
5 weeks ago My little Shaylee turned 7 over the weekend. She wanted a birthday party with her school friends and instead of them bringing her birthday gifts she wanted them to bring cat food, dog food, or cat litter for the animals at the Central Washington Humane Society
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Why Is It Difficult For Me To Say My Weight?
April 19, 2013 So far I've done a pretty good job of skirting around saying my weight.
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Do You Know What The Arrow On Your Gas Gauge Means? It Pains Me To Say This…
April 18, 2013 Yesterday Gunner told us that our gas gauge shows us which side our gas tank is on with an arrow pointing in that direction.
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I’m Looking For “Team Michele” Members For The Color Naches Fun Run
April 16, 2013 I'm into getting healthy and working out, but I still can't stand running! I really want to do the Color Naches Fun Run! It looks like so much fun, but I need help staying motivated and focused.
The Color Run is Sunday, May 19th in Naches
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Meet Our New Family Members
April 11, 2013 Jackson and Shaylee have been wanting chickens for quite some time now and they finally broke grandpa down. He bought 5 baby Banty chicks.
Shaylee has named her chick "Goldie" and Jackson named his "Jack"
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My Son Goes Under The Knife!
April 8, 2013 My son had knee surgery on Friday and it's always scary when your child goes under the knife. You worry because you can't go back with them into the operating room, but it's comforting to know that there are wonderful nurses and doctors with them
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Gunner Gets a Shock
A fun little bit we're on as of late... we've got a dog shock collar in studio. We used it during morning trivia today. Check it out:
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The Shock Collar Has Arrived!
April 2, 2013 The shock collar has arrived!
About a week ago Gunner was being mean to one of our listeners, Del who calls us all the time. That upset a few other listeners that thought he was being mean, rude and just plan a jerk!
Gunner didn't realise he was being so mean and decided that he needed to be trained to not be so jerkish
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Help! What Do I Do With All The Leftover Easter Eggs?
April 1, 2013 After Easter I'm always left with A LOT of hard boiled colored eggs. With 4 kids they each color 10. That's 40 eggs!!
I'll make the usual egg salad sandwiches and potato salad, but what else can I do with them that the kids will love to eat and not get tired of?
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Update On Michele’s Weight Loss
March 28, 2013 It's been over a month now since I started my weight loss journey. Actually, it should be called my get fit and healthy journey. It really is a lifestyle change and it by no means has been easy!
I was one of those who only ate once a day and basically put everyone else's needs ahead of my own