fitness

Five Typical Exercise Excuses and How to Get Past Them
Five Typical Exercise Excuses and How to Get Past Them
Five Typical Exercise Excuses and How to Get Past Them
I don't know about you but most days I don't feel like working out even though it's so good for me. It is really easy to come up with any excuse to not hit the gym. Here are some of the typical excuses and some good ways to get past them.
Yakima Subway’s Take Their “Minute to Win it” Challenge to Local Schools
Yakima Subway’s Take Their “Minute to Win it” Challenge to Local Schools
Yakima Subway’s Take Their “Minute to Win it” Challenge to Local Schools
This morning at Gilbert Elementary in Yakima local students got to have a little fun while learning about eating right and the importance of regularly exercising. Yakima area Subways are giving back to the community by talking to elementary school kids about being healthy and exercising on a regular basis. Yakima has ranked high on the list of the most obese cities in the country, and Subway wants