life

If your life had a theme song, which country song would it be? We all have different stories and experiences, and some country songs just fit our life. For example, Rik's theme song would be "All my Exes Live in Washington, California, and Texas...

How to start your day the right way? A 16-ounce bottle of water and three to four more cups before your next meal. Believe it or not, I had chronic heartburn for years. I was on every type of medication to relieve the constant irritation. None of it really worked as a long term fix, until I found water. Most people don't like to drink it but your body needs it to function.

By the time you get to an age where you start to figure out this life, you begin to think about things you would or should have done differently. Some people have no regrets or like to say they wouldn't change a thing because of the lessons they've learned. I can understand learning the hard way. I've made my fair share of mistakes, and I can admit that I don't think I would have learned unless