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Frequently Asked Questions

1. How often should a multi-sport athlete train in-season? Typically, athletes in-season training will consist of 1-2 days of resistance training...

Physical Therapy Knee feat

Pro-Motion Physical Therapy

We believe that a patient’s and client’s stated purpose is the driving force for how they move. By connecting purpose to potential we have a pathway to help you make real change in your life...

Girl Running in Winter Feat

Tips for Winter

Work out with a buddy.  If you know a friend is waiting for you at the gym, without you, it’s tough to bail.  You won’t be tempted to skip exercise after a long day at the office, when you know your friend is already working out at the club... ... ...

The Electrical Expert


All Things Electrical

Electrical Expert

Electrical Tips

Fuses: • If a fuse blows, turn off all appliances and lights that are on the circuit before changing the fuse. • Use a flashlight. Don't try to replace a fuse in the dark...

The Fitness Expert

West Valley Fitness

Sometimes we all need a little help getting started. At West Valley Fitness, they provide an experienced personal training staff at every location...



Internet Speed/Service Questions

Auto Repair Expert Auto Repair: ActNow Automotive miller & team Heating And Air Conditioning: Miller & Team Heating and AC Howard's Drug & Medical Supply Pharmacy: Howard's Drug And Medical Supply
Physical Therapy Knee feat Physical Therapy: Pro-Motion Physical Therapy The Fitness Expert Fitness: West Valley Fitness Computer Expert Computers: Online Tech Computer
479481413 Bail Bonds: Jail Sucks Bail Bonds Marble-and-Granite-Expert Marble And Granite: Italstone Quality Marble & Granite Yakima Dental Expert Dental: Sunrise Dental
178716575 Internet Service Provider: Washington Broadband

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