Need a Fun Way to Keep Those Pesky Pounds Off Over the Holidays?
If you are a foodie like I am, you are already looking for a way to keep the weight off over the holiday season, am I right? Well let me be the one to tell you that Yakima has a little hidden gem that doesn't get the credit it deserves!
That gem is a thing called Jazzercise! So what is Jazzercise, you may be thinking? It's a "medically approved cardio dance workout," according to an article put out by the Yakima Herald-Republic.
I can personally attest to this! Brenda Kokenge is one of two instructors here in town and was my cheerleading coach in high school. We would attend her Jazzercise class before practice as our summer cardio workout! Brenda is gearing up to celebrate her 38th year as an instructor here in the valley!
So if you are looking for a great way to stay in shape over the fall and winter months be sure to put this on your list of must-tries!