health

There are a few spots in the body better designed than others. The skull is pretty good. Opposable thumbs are amazingly useful. But knees could use an overhaul, perhaps. And eyes? They’re often in need of support before we’re old enough to read...

Meal prepping at the beginning of the week makes eating healthy less of a chore. Use these fabulous books, containers and even a workbook to help you continue your resolution of a healthy lifestyle.

New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.

What to do if you need medical coverage from wahealthplanfinder.org but missed the deadline?

The recent outbreak of Hepatitis A cases is cause for alarm. The number is expected to climb in the coming weeks. But what is it and how can you avoid it?

You tried your best. You ate all the vitamin C. You washed your hands. And somehow you still got a cold. Tis the season after all. Whether it's got you or someone you love, it's time to get ready for one of the less pleasant parts of this time of year.

 
**Chinese firms claim they have purchased 700,000 metric tons of pork from the U.S. this year to meet market demand, but U.S. government data shows smaller pork sales.
According to agweb.com, weekly USDA export sales data show recent buying has increased China’s pork purchase total to around 300,000…

Can beer and health work together?

Throw out that romaine lettuce for Thanksgiving, The CDC is urging that consumers check all of their lettuce or toss it out.

Only 20 percent of Americans are getting enough exercise and the amount of children who fall into the obese category has prompted researchers to take a look at the effects of starting to focus on physical activity younger -- I'm talking like 5 to even as young as 3 years old.

Temperature's in the Yakima Valley are expected to hit 107 degree's today. HOT! There's also a bunch of haze & smoke in the area... because of that, the Yakima Fire Department has recommended wearing dust masks while outdoors today

Yakima Pediatrics is sponsoring a 'Jump Start to Summer Health Fair' on Saturday June 30th