Hi I'm Micah, but I've gone by Cefus since ever since I signed on with 92.9 The Bull in November of 2000. I've done just about every job here at the radio station for the past 15 years. I've also had the honor of being a 3-term mayor of Yakima. I am married to the love of my life, Kristina who has the same love and passion for country music. I am also a life long fan of WWE, and huge supporter of Goldust! I love the Seahawks and spending time with those I love.
Cefus
Concert Files: Zac Brown Band Rocks the Gorge — and Rik and Cefus Were There [VIDEO]
Rik and Cefus invaded the Gorge Amphitheatre Saturday night for this special Zac Brown Band edition of Concert Files. They also got an exclusive interview with Chef Rusty about his new TV show.
Zac rocked three hours straight and even closed the show with a cover of Metallica's "Enter Sandman." We were thoroughly impressed with the Georgia native and his entire operation from top to bott
Zac Brown Band, Chef Rusty Serves It Up Southern Style at the Gorge Amphitheatre [VIDEO]
Zac Brown made his way through the Northwest over the weekend, and one of his stops was none other than the Gorge Amphitheater. The Jekyll & Hyde Tour that features opening act Muddy Magnolias left Central Washington concert-goers wanting more Saturday night.
But great music isn't the only thing the Zac Brown Band packs along when they travel. This trip, they're carrying some world-class food,
Salad Days: Watermelon Salad is Back on the Menu in Yakima
Watermelon salad is back, but I've only found two restaurants in Yakima that serve the sweet and tangy summer dish: Gasperetti's on North First Street and Creekside West at 40th and Washington offer very different takes on my favorite fruit in salad, watermelon.
Four of Cefus’s Favorite Summertime Drink Recipes
Summertime in Yakima can be difficult at times due to the extreme dry heat, but if you drink enough water to stay hydrated and you make it through the workday, you might want to enjoy a tasty beverage. Here are a few that I've picked up over the years...
Jared Fogle’s Indiana Home Raided by The FBI
Washington state taxpayer dollars are hard at work promoting the Discovery Pass for state parks with their new spokesperson, Jared Fogle. But the weight loss wonder and longtime Subway spokesperson is on the radar of the FBI, which is conducting a child pornography investigation and raided his home Tuesday morning. TMZ originally broke the story that is now trending worldwide.
Yakima Waitress Cancer Fundraiser Today at Bob’s Burgers
A Bob's Burger's and Brew employee was diagnosed with cancer and is unable to work, so the her coworkers are holding a fundraiser for her today (July 7).
Brandi VanVleck is a single mom with two kids and could really use some help during this difficult time. The staff has volunteered to donate all their tips for the day and Bob's is going to match the first $500.
Brewer’s Grade, Robbie Walden Perform at Scorcher of a Downtown Summer Nights [PHOTOS]
If it was too hot for your swamp cooler to give you any relief Thursday night, you didn't go too far wrong if you wandered over to Fourth Street for 92.9's Downtown Summer Nights concert.
Brewer's Grade and Robbie Walden didn't miss a beat in the heat, entertaining as hundreds enjoyed a warm evening breeze and cold drinks in the shade of the beer garden...
Downtown Summer Nights Takes On a Country Twang This Week
Downtown Summer Nights will have a little country flavor this week.
The Thursday night party heats up with Brewer's Grade, Robbie Walden and Kate Turner on Fourth Street, right behind the Capitol Theatre.
Brewer's Grade, based in The Dalles, Ore...
Five TV Blondes Who Bring Brains AND Beauty to Their Professions
Brains and beauty often come in the same package.
Don't believe me? Check your TV screen.
Music, sports, news -- you'll find some of the most jaw-droppingly attractive women are also the queens of their professions.
With that in mind, here are my picks for the five hottest -- and most professional -- blondes on TV today...
Fireworks, Food and Music Highlight Yakima’s Fourth of July Celebration
Great food, entertainment and family fun awaits you at this year's Fourth of July celebration at State Fair Park.
Entice the Mice will headline the entertainment bill, along with country cutie Sophia Tilly and Zamreu. Back again this year by popular demand is a naturalization ceremony, hosted by the Department of Homeland Security, in which immigrants will be granted United States citizenship...
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Here’s to #TBT: We Have Tickets to Crystal Gayle and Lee Greenwood
Crystal Gayle and Lee Greenwood are coming to the Central Washington State Fair on Tuesday, Sept. 17, for a 7:30 p.m. show. In honor of throwback Thursday this week, we are hooking you up with tickets to the show along with fair admission.
What it Feels Like to Be Dumped Via Binder
Michele and I have had our ups and downs, but she's finally had enough and dropped me like a bad habit. According to her, I'm jealous, possessive and very clingy.
But she didn't have the nerve to do it in person -- she used the new Binder app so she didn't even have to do the dirty work herself. I just got a text and a phone call from the Binder app that broke my little heart in two.