Got a Weight Loss or Exercise Tip to Share?
Losing weight and exercise are usually among Americans' top New Year's resolutions, from which the weight loss industry rakes in billions of dollars.
But if you're trying to exercise and lose weight it can be an overwhelming process. With all the health and fitness information out ther…
Five Typical Exercise Excuses and How to Get Past Them
I don't know about you but most days I don't feel like working out even though it's so good for me. It is really easy to come up with any excuse to not hit the gym. Here are some of the typical excuses and some good ways to get past them.