Beer and Post Workout in the Same Sentence?
Believe it or not, you can now put beer and post workout in the same sentence. It comes from the same company who makes Sam Adams, The Boston Beer Co. They have a beer that resembles light beers, but only has 120 calories and 4.0 percent alcohol. It is also made of Himalayan sea salt to help replenish your electrolytes after a workout. This beer that has been deemed a "beer for runners, made by runners." It is being called 26.2 Brew.
Now I am definitely not saying you should choose to drink a beer after a workout rather than water or Gatorade, but I am saying if you enjoy a nice cold beer after strenuous activity, this may be a good route for you!