It's that time of year ... time to get in shape.

Start off the right way with the Yakima Athletic Club's "Get In Shape: The Resolution Challenge."

It's a six-week challenge that helps with not only exercise, but also nutrition -- as well as education in regard to supplements.

Join Team Bull with Rik, Michele and Cefus. Get signed up now by calling YAC Fitness at 453-6521 or stop by 2501 Racquet Lane.

More From 92.9 The Bull