Lesson learned yesterday: Do not drop a 10-pound metal weight from bench press height on the top of your foot.
It happened during my workout class. I was taking off some of the bigger weights and the smaller 10-pound weight had the clip against it. As I pulled off the bigger weight I didn't see the smaller metal weight. It came off and hit the top of my foot.
A Skamania County chemistry teacher is on administrative leave after a video surfaced of students in her class pelting another student with koosh balls at the direction of the teacher.
The 15-year-old girl, Zoey Zapf, was being punished for chewing gum in Kem Patteson's Stevenson High School classroom. Patteson ordered the teen to spin the "wheel of misfortune," which has been Patteson's form of dishing out punishment for the past two years.
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