Does The Food Hangover Have You Dragging After The Super Bowl?

Chips and dip, chicken strips, BBQ dipping sauce, deserts, little smokies, the list goes on and on and it can definitely land you in  a groggy food coma for a few days. So if you cant get the day after Superbowl off then you might as well have a few tips on how to recover!

1. Eat a good hardy breakfast with protein, carbohydrates, and fruit.
2. DRINK LOTS OF WATER!  Hydration is key to any recovery.
3. Have a light lunch, perhaps a light broth soup.

Check out all the tips and trick here.