![Got a Weight Loss or Exercise Tip to Share?](http://townsquare.media/site/139/files/2017/01/Fitness.jpg?w=630&h=420&zc=1&s=0&a=t&q=89&w=980&q=75)
Got a Weight Loss or Exercise Tip to Share?
Losing weight and exercise are usually among Americans' top New Year's resolutions, from which the weight loss industry rakes in billions of dollars.
But if you're trying to exercise and lose weight it can be an overwhelming process. With all the health and fitness information out there -- some of which is contradictory -- getting started can be tough.
I thought maybe we could help each other out by sharing little tricks or nuggets of information on weight loss and exercise to ease the stress of wading through all the information.
Do you have a helpful weight loss or exercise tip or trick?
More From 92.9 The Bull
![5 Easy Workouts you can do in the Yakima Valley](http://townsquare.media/site/139/files/2022/08/attachment-Untitled-design-3-copy1.jpg?w=980&q=75)
![Can You Really Find a BELLY DANCING CLASS in Yakima? YES!](http://townsquare.media/site/848/files/2022/05/attachment-Belly-Dancing-1.jpg?w=980&q=75)
![Top Five Places in Yakima Totally worth Cheating on Your Diet](http://townsquare.media/site/139/files/2022/05/attachment-Untitled-design-23.jpg?w=980&q=75)
![Why Are Diets So Tough? I Am Starting One to Lose the Baby Fat!](http://townsquare.media/site/848/files/2022/04/attachment-thought-catalog-fnztlIb52gU-unsplash.jpg?w=980&q=75)
![The Number One Reason You Should Try Starcycle Yakima Right Now!](http://townsquare.media/site/138/files/2022/01/attachment-272238529_1091213501628125_227278882047207916_n.jpg?w=980&q=75)
![An Open Letter to Those Who Can’t Seem to Get Pregnant](http://townsquare.media/site/138/files/2022/01/attachment-Pregnacy-Test.jpg?w=980&q=75)
![Searching for a Work Out Guaranteed to Kick Your Butt?](http://townsquare.media/site/138/files/2021/11/attachment-252433165_4495167667235604_1660865895732953357_n.jpg?w=980&q=75)
![Terror Tremors Adventures Family Fun At Silverwood in Idaho](http://townsquare.media/site/139/files/2020/07/Untitled-design-1.jpg?w=980&q=75)
![Time to DITCH the MOM BOD and the Quarantine 15!](http://townsquare.media/site/848/files/2021/05/nick-fewings-RfBdm1RsyWs-unsplash-e1620324847427.jpg?w=980&q=75)