What Is Your Go-To Diet Breakfast?

Diets come and go -- mainly coming when one decides they are tired of not making progress. And I am just that person. Exercise is nothing if you don't have a good diet and portion control, so I want to know: What is your go-to breakfast when you are dieting!

This is my go-to. It's a yummy stout oatmeal, and the best part is it is easy to make at work! The package doubles as the measuring cup, so all I need to do for the right amount of water is fill the pouch and dump it in!