Yakima Athletic Club

Michele Mathews Weight Loss Journey [Week 20 Update]
It's been 4 months since I started on my weight loss or I like to call it "my get healthy journey."
I've lost almost 20 pounds, 20% body fat and my BMI is down to 23%.
I feel soooo much better, stronger and happier.
I really couldn't have done it without Tanner...
Michele’s Weight Loss Update [Week 12]
Mondays are weight in day with my trainer Tanner at the Yakima Athletic Club. Yesterday was week 12 since I started my get healthy journey. Yesterday I lost another 3 pounds, which puts me at 15 pounds total weight loss and 17% body fat!
It hasn't been easy, and I still have to remind myself to …
Michele’s Weight Loss Journey
As a mother of 4 very active kids, I always put myself last because that's just what we do as moms. I used to be skinny and not worry about my weight or what I ate, but as I got older that has changed. After having Jackson and Shaylee the baby weight didn't melt off like it did with my fir…