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Yakima Athletic Club

Yakima Athletic Club

Yakima Athletic Club
Yakima Athletic Club
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Rik Can’t Say No to This Fitness Challenge at Yakima Athletic Club

I've been nagging at Rik to get back into the gym ever since we finished our last fitness challenge at Yakima Athletic Club, but he always seems to have some lame excuse.

So when the chance to be a part of another group fitness challenge at YAC Fitness rolled around, I made sure Tanner hit him up live on the air. That way Rik couldn't say no!

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Michele Mathews
Michele Mathews
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Michele Mathews Weight Loss Journey [Week 20 Update]

It's been 4 months since I started on my weight loss or I like to call it "my get healthy journey."

I've lost almost 20 pounds, 20% body fat and my BMI is down to 23%.

I feel soooo much better, stronger and happier

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weight loss
Before and After / KDBL
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Michele’s Weight Loss Update [Week 12]

Mondays are weight in day with my trainer Tanner at the Yakima Athletic Club. Yesterday was week 12 since I started my get healthy journey. Yesterday I lost another 3 pounds, which puts me at 15 pounds total weight loss and 17% body fat!

It hasn't been easy, and I still have to remind myself to stop saying, "I can't

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micheleblog
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Michele’s Weight Loss Update [WEEK 8]

Monday's are always weight in day with my trainer Tanner at the Yakima Athletic Club and I'll be honest ... I usually worry about it!

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Michele Mathews - Before Picture
Michele Mathews - Before Picture
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Michele’s Weight Loss Journey

As a mother of 4 very active kids, I always put myself last because that's just what we do as moms. I used to be skinny and not worry about my weight or what I ate, but as I got older that has changed

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