This time of year is supposed to be full of cheer filled with happiness, but for some of us it can be stressful and worrisome.

How do I pay my bills and still afford gifts? How am I going to get everything done?

Keep this in mind: Worrying about your problems doesn't solve them. Take a moment to be grateful -- for what you have, for your health or for your family.

This mindful moment by Molina Healthcare reminds you that good health includes having a calm, clear mind. Stress may be the source of all aliments so focus on right now. Be mindful. And find out more ways to get there at MolinaHealthcare.com. #MolinaMindfulMoments

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